In-home personal training for individuals looking to get stronger, without the setbacks. Based in Atlanta, GA.
What We Do
Nexus Performance exists at the intersection of rehabilitation and performance.
No random workouts. No guess work. Each session is designed with a clear plan, while accounting for your unique movement history, to build strength and long-term resilience.
Who This Is For
Finished physical therapy... but not back to 100%? This is for you.
If you're dealing with nagging, recurring injuries or your body keeps breaking down when you push it, this is for you.
Meet Your Coach
Paul is a personal trainer turned physical therapist. He helps people get stronger after injury.
His approach includes:
Clinical understanding of injury and medical history
Identifying movement limitations, compensations, and weak links
Focus on long-term resilience, not quick fixes
The goal of his sessions is to build a body that can handle more without breaking down.
Qualifications
Doctorate in Physical Therapy from Mercer University
Certified Movement-Links Specialist
Post-doctorate residency trained in chronic conditions involving nerve pain, chronic regional pain syndrome, hypermobility related pain
Strength & conditioning experience improving performance in high level baseball players, basketball players, football players, and active adults
Practicing physical therapist -- Paul understands how people get hurt, why they hurt, and has helped many clients return to doing what they love
Bachelor of Science in Health & Exercise Science from Skidmore College
Book a Session. Email, Text, or Call Below
[email protected]
917-420-0739
Your First Session Includes:
Movement assessment (20-30 minutes)
Strength training session
Individualized plan moving forward
The information from the assessment will be used to create a customized strength training program that will be reviewed and refined in subsequent sessions. Most clients feel confident continuing on their own after 6 sessions, depending on medical history and prior fitness level.
We accept: Apple Pay, Zelle, Visa, Mastercard, and AMEX Credit Cards (all credit cards must have tap-to-pay).